Mom always said to eat your vegetables! Here’s why.

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Mom always said to eat your vegetables! Here’s why.

June 15th, 2018

Vegetables

A Paleo diet is very rich in vegetables and most people who eat Paleo eat more vegetables than vegetarians. Your plate should consist of 60-70% vegetables.

Bright Red & Orange Vegetables

These include red peppers, tomatoes, sweet potatoes, carrots …

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