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A Paleo diet is very rich in vegetables and most people who eat Paleo eat more vegetables than vegetarians. Your plate should consist of 60-70% vegetables.
These include red peppers, tomatoes, sweet potatoes, carrots …Read more
Organic food is often more expensive than conventionally grown food. But, if you set some priorities, it may be possible to purchase organic food and stay within your food budget. Purchase the organic versions of the foods you eat the