Don’t Go to Bed Angry

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Don’t Go to Bed Angry

July 18th, 2013

Do you suffer with stress? Do you also suffer with insomnia? Well then, today’s blog is for you. If you go to bed angry, you surely will not sleep well. Don’t be amazed if you find yourself tossing and turning …

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Could Your Food Be Making You Tired?

June 23rd, 2013

If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on the body. Therefore, if you tend to gravitate toward fast …

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