Patient of the Month- Kat
Get Inspired Blog
Patient of the Month- Kat
September 14th, 2018
My digestive issues began after I was born and wasn’t able to digest regular formula. I experienced trouble eating pizza and spent hours crying on the bathroom floor in unbearable agony. The prune juice, prunes, lots of water and other …
Read moreMom always said to eat your vegetables! Here’s why.
June 15th, 2018
Vegetables
A Paleo diet is very rich in vegetables and most people who eat Paleo eat more vegetables than vegetarians. Your plate should consist of 60-70% vegetables.
Bright Red & Orange Vegetables
These include red peppers, tomatoes, sweet potatoes, carrots …
Read moreOrganic Food and Quick Tips for you!
April 4th, 2018
Organic food is often more expensive than conventionally grown food. But, if you set some priorities, it may be possible to purchase organic food and stay within your food budget. Purchase the organic versions of the foods you eat the