So what’s an adrenal type to do?

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So what’s an adrenal type to do?

March 4th, 2012

Your adrenals didn’t go out of whack overnight, and they surely won’t get back into whack overnight. You don’t want to try balancing your endocrine system without professional support. The feedback messages between your adrenals, pituitary and hypothalamus are quite …

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Adrenal Hormones and Your Health

January 26th, 2012

What Follows is an Example of What an “Adrenal” Patient Will Need to know in Order to lose Weight (Especially Fat).


First, let’s take stock.

Have you had any of these in your life? Injury, pain, surgery, infection, illness, …

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5 Pillars of Optimized Health

January 25th, 2012

Nervous System –

This pillar of optimized health is really the master computer that controls every function in your body. When it’s out of sync, you’re out of sync. I show you ways to “re-boot” it for optimum performance and …

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It’s probably not your GENES fault that your JEANS don’t fit!

January 24th, 2012

happy family generational pictureMany aging myths need to be shattered. Even the impact of genetics on long-term health is now being turned on its head. For example, today we know that genetics only contributes about 3–5% of our longevity. The rest comes from …

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Here Are Some Myths Concerning Diet And Weight Loss

January 24th, 2012

MYTH: Overweight is a disease that leads to other diseases.

FACT: Overweight is a symptom of diminished wellness — a wake up call that things are going wrong in your body. It’s the same diminished wellness that leads to common …

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Runaway Stress Is the Beginning of Poor Health

January 12th, 2012

Are You Experiencing Signs of Runaway Stress?

Here are most of the common signs of runaway stress. The list is long, but you need to recognize the most common expressions of stress before you understand the importance of doing something …

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Too Much Stress Accelerates Aging and Leads To Poor Health

January 11th, 2012

Step Number One towards Reclaiming Your Health

Manage your stress and you’ll dramatically reduce your time on the “conveyor belt.”

That’s right. It’s not the passage of calendar years that creates the symptoms of “aging” and deterioration that we see …

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