Your Computer, Your Sleep, and Your Heart
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Your Computer, Your Sleep, and Your Heart
Turn the TV/computer off and go to bed! Getting 5 hours of sleep doubles your chances of heart attack, according to a British study that tracked 10,000 people over an eight-year period. People get less sleep today than they did …
Read moreThe Big Five Stress Agents
You need to know that most of the fault for any failures you might be having comes at the hands of the BIG FIVE STRESS AGENTS:
1. Big Myth – Poor information that continues to fool the public year after …
Read moreChronic Fatigue: More than Just Being Tired
If you’ve ever known anyone who has been diagnosed with Chronic Fatigue Syndrome, you know that the disease is characterized by much more than just exhaustion. Chronic Fatigue feels like a never ending attack of the flu in that the …
Read moreAuto Immune System Attack!
I found a great explanation of the way your immune system can be attacked, written by Dr. Kharrazian. I wanted to share it with you all:
Let’s say you are a house. Like a house you have barriers that …
Read moreStress, Hormones, & Belly FAT
It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health. Sadly, they’ve allowed too much damage to take place for …
Read moreIODINE: Throwing Gasoline onto a Fire:
Iodine is a hot supplement these days. Many people and practitioners have come to value iodine’s therapeutic potential, especially for breast and uterine fibroids. Iodine is also vital to thyroid function, as it is a major cofactor and stimulator for …
Read moreThe Big Five Stress Agents
You need to know that most of the fault for any failures you might be having comes at the hands of the BIG FIVE STRESS AGENTS
… Read more1. Big Myth – Poor information that continues to fool the public year after
Do My Adrenals Make Me Look Fat?
Your walnut-sized adrenal glands, which sit on top of your kidneys, cannot distinguish among the various stresses that are present in your life — whether they are physical, mental, or emotional. The adrenals just pump out hormones to counteract stress …
Read moreFunctional Medicine: Growing Support for Health in the 21st Century
Traditional Western medicine and its doctors are the finest in the world for dealing with acute care such as the diagnosis and treatment of trauma or short-duration illnesses in need of urgent care. For example, a traumatic car accident, appendicitis, …
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