The Importance of Vitamin D

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The Importance of Vitamin D

October 12th, 2017

 

The sunny days and warm nights have gone and we really don’t think of Vitamin D right away, do we? Maybe you don’t know the role Vitamin D plays in your health? Maybe you just thought Vitamin 

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Kathlyn’s Story….

October 12th, 2017

I was always a skinny kid. I ate fruits and vegetables, but I was also able to eat sweets, bread, and pop with no problem. In college, I started having trouble with my stomach and I lost the freshman 15

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Your Computer, Your Sleep, and Your Heart

June 2nd, 2014

Turn the TV/computer off and go to bed! Getting 5 hours of sleep doubles your chances of heart attack, according to a British study that tracked 10,000 people over an eight-year period. People get less sleep today than they did …

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The Big Five Stress Agents

March 12th, 2014

You need to know that most of the fault for any failures you might be having comes at the hands of the BIG FIVE STRESS AGENTS:

1. Big Myth – Poor information that continues to fool the public year after …

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Chronic Fatigue: More than Just Being Tired

October 18th, 2013

If you’ve ever known anyone who has been diagnosed with Chronic Fatigue Syndrome, you know that the disease is characterized by much more than just exhaustion. Chronic Fatigue feels like a never ending attack of the flu in that the …

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Auto Immune System Attack!

June 11th, 2013

I found a great explanation of the way your immune system can be attacked, written by Dr. Kharrazian.  I wanted to share it with you all:

Let’s say you are a house. Like a house you have barriers that …

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Stress, Hormones, & Belly FAT

June 10th, 2013

It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health. Sadly, they’ve allowed too much damage to take place for …

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IODINE: Throwing Gasoline onto a Fire:

June 5th, 2013

Iodine is a hot supplement these days. Many people and practitioners have come to value iodine’s therapeutic potential, especially for breast and uterine fibroids. Iodine is also vital to thyroid function, as it is a major cofactor and stimulator for …

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The Big Five Stress Agents

June 2nd, 2013

You need to know that most of the fault for any failures you might be having comes at the hands of the BIG FIVE STRESS AGENTS

1.  Big Myth – Poor information that continues to fool the public year after

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