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My digestive issues began after I was born and wasn’t able to digest regular formula. I experienced trouble eating pizza and spent hours crying on the bathroom floor in unbearable agony. The prune juice, prunes, lots of water and other …Read more
A Paleo diet is very rich in vegetables and most people who eat Paleo eat more vegetables than vegetarians. Your plate should consist of 60-70% vegetables.
These include red peppers, tomatoes, sweet potatoes, carrots …Read more
Your GI tract is made up of cells that are tightly packed together and are connected by what is called tight junctions. It’s almost like when you pull your shoelaces and the two sides come together and tighten up.
The …Read more
I was always a skinny kid. I ate fruits and vegetables, but I was also able to eat sweets, bread, and pop with no problem. In college, I started having trouble with my stomach and I lost the freshman 15
Our bodies are an amazing creation, and the large intestine is no exception. The large intestine is an important part of the digestive process. It is said that once digested food enters the large intestine, it may take up to …Read more
Many people have heard of Irritable Bowel Syndrome, but not many are as familiar with Inflammatory Bowel Disease. What is it? I’ll tell you.
Inflammatory Bowel Disease is the umbrella term for the two known digestive disorders that involve the …Read more