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Someone recently asked me if I went out to eat due to my lifestyle? Of course, we go out to eat on occasions. I also at times do not bring my lunch to work. When given the choice I always …Read more
My digestive issues began after I was born and wasn’t able to digest regular formula. I experienced trouble eating pizza and spent hours crying on the bathroom floor in unbearable agony. The prune juice, prunes, lots of water and other …Read more
Just looking at this picture, gives me anxiety.
Ghee is clarified butter with the milk solids removed …Read more
A Paleo diet is very rich in vegetables and most people who eat Paleo eat more vegetables than vegetarians. Your plate should consist of 60-70% vegetables.
These include red peppers, tomatoes, sweet potatoes, carrots …Read more
Your GI tract is made up of cells that are tightly packed together and are connected by what is called tight junctions. It’s almost like when you pull your shoelaces and the two sides come together and tighten up.
The …Read more
Organic food is often more expensive than conventionally grown food. But, if you set some priorities, it may be possible to purchase organic food and stay within your food budget. Purchase the organic versions of the foods you eat the
Coronary Heart Disease (CHD) is responsible for one in every six deaths in the United States. Healthcare professionals have been focusing on prevention and, from a dietary guideline, on limiting saturated fats. But here is a question and something to …Read more