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Your walnut-sized adrenal glands, which sit on top of your kidneys, cannot distinguish among the various stresses that are present in your life — whether they are physical, mental, or emotional. The adrenals just pump out hormones to counteract stress …Read more
Excessive cleanliness is bad for your health. A little bit of germs helps your body’s immune system.
Washing your nose with salt water can help you avoid a lot of allergy symptoms.
People who eat at least 5 walnuts a …Read more