Healthy 2012 Tips

Tip 1: Movement

Yes, we understand that you may work at a desk in front of a computer nine hours everyday so your options may be limited, and after work you may feel so tired that you don’t even have …

Sweet Chocolatey Facts

Cultures around the world have enjoyed chocolate in its many forms for a thousand years or more. In its earlier days, the Mayans and Aztecs sipped a chocolate beverage during sacred and religious ceremonies. Later, Europeans enjoyed chocolate enhanced by …